Adam Levine and the rest of Maroon 5 rocked “Saturday Night Live” this past weekend alongside host Charlie Day, and even brought in the best ratings in over a month.

Although the band has been touring non-stop, Adam has been able to stay in top shape.

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So we went to Adam for his gym routine, but it turned out his secret is staying away from the weights.

Adam is a stretching, contorting, full-blown yoga head! Adam says,

“I haven’t been to the gym in four years. I don’t even need to leave my house to do this. That’s the best part of yoga. It’s so completely uncompetitive and fun.”

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